The truth behind exercise before and after photos…
Exercise
5 posts
The older I get the more value I place in accomplishing simple household tasks without having to bend over. Economy of motion becomes more important every year that passes. Why bend if you don’t have to? I’ve got a large picture window in the front of my house. The witch […]
I hear a lot of people complain about minor aches and pains. “Oh, my feet hurt from walking all day.“ These complaints usually come from soft, mushy people with the muscle definition of a manatee. They have never considered exercise as an intentional choice endeavored to keep their bodies in […]
I want to freely admit something. I am a men’s NCAA college basketball fanatic. It’s one sport around which I’d truly schedule my life. I know that sounds nuts. But I’d say, besides watching the Packers beat the Bears, it’s my only true sports weakness. This is the golden time of the […]
I recently joined a gym. It’s been a while since I’ve had a membership. I usually prefer to work out in the privacy and sanctity of my own home. I do this for many reasons. At home you don’t have to worry about that weird grunting face you make on your […]